Therapeutic Varma massage, known as Varma Thokkanam, is a specialised practice within the Siddha system of medicine. It focuses on stimulating vital energy points—called Varmam—to restore balance, alleviate pain, and promote healing.
Varma therapy is a non-invasive, drugless treatment that involves applying precise pressure to 108 vital points (Varmam) located throughout the body. These points are believed to be reservoirs of life energy (prana), and stimulating them can help: